Chinese Jump Rope In Out Side By Side

One of these moves called scissors is executed by starting with both feet outside the rope and then crossing the legs with the ropes in tow so that a formation resembling a pair of scissors is formed. Chinese jump rope patterns can be made up of basic moves in any combination or order you want. The basic moves include.

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The jumper s feet land on one side of the rope.

Chinese jump rope in out side by side.

For the crossover move the jumper jumps from outside the rectangle on one side over to the opposite side catching the near side of the rope as she jumps thus crossing one side of the rectangle. The jumper s left foot lands inside the rope. The jumper s feet land inside the rope. The jumper s right foot lands inside the rope.

I think i was pretty good but looking back at these videos and the rules i am not sure i remember how to play correctly. The pattern chinese features. Crossing the ropes with one s legs in between them is diamonds. Chinese jump rope is a fun way to play without having to swing a rope making it safer for indoor play.

Stretch out the long elastic rope with one person standing on each end to hold the rope taught. Jump in jump out jump side to side. Chinese jump rope also known as chinese ropes jumpsies elastics yoki french skipping and in german gummitwist is a children s game resembling hopscotch and jump rope.

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